Every shade of blue.

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I am depressed.
And unlike most of depressed people, I am going to admit it, perhaps that's the key to solving problems, isn't it? Acknowledging them first, then looking for solutions. 
My therapist told me that my aura is a changing blue, she told me that in order to overcome my 'illness' I must change it into other warm hues, shades of orange or red or yellow. 
But right now, I'm all different shades of blue. 
I am a light blue, when I'm around people , and in crowded places, or in parties where I don't recognise a face, indifferent, dim and quite. 
I am a dark blue, when I'm all alone and lost in the mazes of my mind, intense and cold. 
The icy aura around me is going to freeze my heart too eventually. 
So, if you want to help me, don't  you dare tell me that it's just one of those days, don't tell me to stop 'doing this' or to get over it. 
Because I am trying, and this way you're not helping, if you're going to treat my depression as a fault in my character that you will want me to change, then you're not helping. 
All you have to do is sit quietly next to me, make me feel your presence, let it flood the room. 
Hold me hand, or just tell me about your day, 
Don't pitty me with your eyes, don't look at me as if I was dying, and definitely don't ask me what's wrong. 
Because I can't explain it, 
Don't force me to shed my skin, it will only hurt me more. 

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